Special Stuffed Peppers
Yield
6 servingsPrep
20 minCook
45 minReady
1 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | medium |
green bell peppers
|
|
| 1 ½ | pounds |
ground beef
|
|
| ¼ | cup |
onions
chopped |
|
| ¼ | cup |
celery
chopped |
|
| ¾ | cup |
rolled oats
uncooked, (quick or oldfashioned) |
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
basil
|
*
|
| ½ | cup |
tomato juice
|
|
| 10 ½ | ounces |
cream of mushroom soup
(condensed) |
|
| ⅓ | cup |
milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | medium |
green bell peppers
|
|
| 680.4 | g |
ground beef
|
|
| 59 | ml |
onions
chopped |
|
| 59 | ml |
celery
chopped |
|
| 177 | ml |
rolled oats
uncooked, (quick or oldfashioned) |
|
| 5 | ml |
salt
|
|
| 5 | ml |
basil
|
*
|
| 118 | ml |
tomato juice
|
|
| 303.5 | ml/g |
cream of mushroom soup
(condensed) |
|
| 79 | ml |
milk
|
|
Directions
Cut ¼ inch slice from top of each green pepper; remove seeds.
Cook green peppers about 5 minutes in enough boiling salted water to cover them; drain.
Pan-fry ground beef, onion and celery until lightly browned.
Add remaining ingredients; combine thoroughly.
Fill green pepeprs with meat mixture.
Stand upright in shallow baking pan; add small amount of water.
Bake in preheated moderate oven (350 F.) about 30 minutes. Serve hot with mushroom sauce made by heating together mushroom soup and milk.
