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Special Stuffed Peppers

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Submitted by katskids

YIELD

6 servings

PREP

20 min

COOK

45 min

READY

1 hrs

Ingredients

6 6
MEDIUM MEDIUM GREEN BELL PEPPERS
1 ½ 680.4
POUNDS G GROUND BEEF
¼ 59
CUP ML ONIONS
chopped
¼ 59
CUP ML CELERY
chopped
¾ 177
CUP ML ROLLED OATS
uncooked, (quick or oldfashioned)
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BASIL *
½ 118
CUP ML TOMATO JUICE
10 ½ 303.5
OUNCES ML/G CREAM OF MUSHROOM SOUP
(condensed)
79
CUP ML MILK

Directions

Cut ¼ inch slice from top of each green pepper; remove seeds.

Cook green peppers about 5 minutes in enough boiling salted water to cover them; drain.

Pan-fry ground beef, onion and celery until lightly browned.

Add remaining ingredients; combine thoroughly.

Fill green pepeprs with meat mixture.

Stand upright in shallow baking pan; add small amount of water.

Bake in preheated moderate oven (350 F.) about 30 minutes. Serve hot with mushroom sauce made by heating together mushroom soup and milk.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 352g (12.4 oz)
Amount per Serving
Calories 438 48% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 852mg 36%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 17%
Sugars g
Protein 66g
Vitamin A 12% Vitamin C 167%
Calcium 8% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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