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Spanish Noodles

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Submitted by malini

YIELD

1 batch

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

½ 2.5
TEASPOON ML OLIVE OIL
½ 118
CUP ML ONIONS
chopped
½ 118
1 453.6
POUND G CHICKEN BREASTS
ground, skinless, cooked
28 28
¼ 59
CUP ML CHILI SAUCE
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
3 7.1E+2
CUPS ML EGG NOODLES

Directions

In a skillet, heat oil over medium heat.

Add onions, bell peppers, and chicken.

Cook until chicken is no longer pink and vegetables are tender.

Stir in crushed tomatoes, chili sauce, salt, black pepper, and egg noodle substitute.

Cook, covered, over low heat for 30 minutes or until noodles are done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 327 16% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 909mg 38%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 80g
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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