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Festival Chopped Liver

 

Festival Chopped Liver recipe
11

Yield

6

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

½ pound chicken livers
¾ cup olive oil
salt and black pepper
*

Directions

Heat ¼ cup of the olive oil in a frying pan and gently sauté the chicken livers for 10 minutes, turning occasionally, until cooked through.

Remove the cooked livers, place in a mixing bowl, and mash well with a fork (or use a blender).

Add another ¼ cup of the oil, salt and pepper to taste, and mix well with the liver.

Place the chopped liver in a serving dish and shape it into the likeness of a fish.

Pour the remaining ¼ cup oil on top of the fish.

Serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 30387% of calories from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 213mg 71%
Sodium 35mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 20g
Vitamin A 109% Vitamin C 2%
Calcium 0% Iron 28%
* based on a 2,000 calorie diet How is this calculated?

 

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