Smith's Banana Bread
Smith's Banana Bread recipe
Yield
16 servingsPrep
20 minCook
40 minReady
60 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Into a mixing bowl | |||
| 2 | cups |
whole-wheat flour
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| 1 | x |
orange zest
of one orange, finely grated |
*
|
| ½ | cup |
currants
dried or 1/2 cup chopped dried apricots |
|
| Into a blender/food processor | |||
| 2 | small |
bananas
overripe |
|
| 8 | ounce |
pineapple, canned, crushed
unsweetened |
|
| 2 | each |
egg whites
|
*
|
| ¼ | cup |
soy milk
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Into a mixing bowl | |||
| 473 | ml |
whole-wheat flour
|
|
| 1E+1 | ml |
baking powder
|
|
| 2.5 | ml |
baking soda
|
|
| 1 | x |
orange zest
of one orange, finely grated |
*
|
| 118 | ml |
currants
dried or 1/2 cup chopped dried apricots |
|
| Into a blender/food processor | |||
| 2 | small |
bananas
overripe |
|
| 231.2 | ml/g |
pineapple, canned, crushed
unsweetened |
|
| 2 | each |
egg whites
|
*
|
| 59 | ml |
soy milk
|
|
Directions
Mix the wet into the dry, stir until well mixed.
Pour into a prepared or nonstick loaf pan or mini loaf pans, bake at 350℉ (180℃) farenheit for about 40 minutes, test with a wooden pick.
Let stand for about 5 minutes, remove from pan, cool on a rack.
