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Sm Chicken Fajitas

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound chicken breasts
boneless, and skinless
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Sauce
½ cup soy sauce, tamari
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1 cup orange juice
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1 tablespoon lemon juice
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1 teaspoon sugar
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2 Cloves garlic
crushed
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½ teaspoon ginger
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1 tablespoon vegetable oil
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1 medium onions
sliced
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1 each green bell peppers
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1 each sweet red bell peppers
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12 each flour tortillas
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken breasts
boneless, and skinless
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Sauce
118 ml soy sauce, tamari
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237 ml orange juice
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15 ml lemon juice
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5 ml sugar
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2 Cloves garlic
crushed
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2.5 ml ginger
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15 ml vegetable oil
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1 medium onions
sliced
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1 each green bell peppers
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1 each sweet red bell peppers
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12 each flour tortillas
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Directions

Cut chicken breasts into strips ¼ inch thick.

Combine all sauce ingredients and pour over chicken strips.

Cover and refrigerate overnight. Drain meat well and stir fry in oil along with onion and peppers until all pink color is gone from chicken pieces and vegetables are crisp-tender.

Preheat sandwich maker . Trim sides from tortillas to form squares 5 X 5 or 6 X 6 inches.

Brush outside of each with oil. Lay 4 tortillas on pocket grid oiled side down.

Spoon chicken mixture into the triangle shaped pockets.

Top with tortillas, oiled side up.

Close lid and cook 3 minutes or until tortillas are heated through and sealed.

Repeat with remaining ingredients.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 19123% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1256mg 52%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 51g
Vitamin A 15% Vitamin C 96%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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