Search
by Ingredient
Simple Jamaican Rice and Peas

Simple Jamaican Rice & Peas

StarStarStarHalf starEmpty star

Submitted by lynn in ma

Made quick and easy by using canned (unsweetened) coconut milk and canned kidney beans, this is a great accompaniment to jerk chicken.

YIELD

6 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

15 433.5
OUNCES ML/G KIDNEY BEANS, CANNED
undrained *
7 202.3
OUNCES ML/G COCONUT MILK
canned, unsweetened
1 237
CUP ML BASMATI RICE
rinsed well and drained
½ 0.5
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
¼ 1.3
TEASPOON ML THYME
dried, crushed *
1 15
TABLESPOON ML VEGETABLE OIL
or canola oil
½ 0.5
EACH SCOTCH BONNET CHILE PEPPERS
or habanero pepper, seeds removed *
1
X WATER
as needed *

Directions

Drain the liquid from the can of beans into a large measuring cup and add the 7 ounces of coconut milk; add enough water to make 2 cups of liquid.

Place the liquid in a medium saucepot with the beans, onion, garlic, thyme and oil; bring to a boil.

Add the rice and stir for 1 minute. Place the halved pepper on top of the liquid and cover tightly; reduce heat and simmer for 15 to 20 minutes, until the rice is tender and the liquid is absorbed.

Remove pepper half and gently fluff rice with a fork before serving.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

It’s cooking time now

anonymous United States

this quick recipe came out great!

anonymous

Love this fast version !! Comes out perfect every time !! Thank you!

anonymous

This is my go to recipe, and I add a little salt and pepper after putting the rice in the pot

 

 

Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 120 68% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Email this recipe