Simple Jamaican Rice & Peas
Made quick and easy by using canned (unsweetened) coconut milk and canned kidney beans, this is a great accompaniment to jerk chicken.
Yield
6 servingsPrep
5 minCook
25 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ounces |
kidney beans, canned
undrained |
* |
7 | ounces |
coconut milk
canned, unsweetened |
|
1 | cup |
basmati rice
rinsed well and drained |
|
½ | medium |
onions
chopped |
|
1 | clove |
garlic
minced |
|
¼ | teaspoon |
thyme
dried, crushed |
* |
1 | tablespoon |
vegetable oil
or canola oil |
|
½ |
scotch bonnet chile peppers
or habanero pepper, seeds removed |
* | |
water
as needed |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
433.5 | ml/g |
kidney beans, canned
undrained |
* |
202.3 | ml/g |
coconut milk
canned, unsweetened |
|
237 | ml |
basmati rice
rinsed well and drained |
|
0.5 | medium |
onions
chopped |
|
1 | clove |
garlic
minced |
|
1.3 | ml |
thyme
dried, crushed |
* |
15 | ml |
vegetable oil
or canola oil |
|
0.5 | each |
scotch bonnet chile peppers
or habanero pepper, seeds removed |
* |
1 | x |
water
as needed |
* |
Directions
Drain the liquid from the can of beans into a large measuring cup and add the 7 ounces of coconut milk; add enough water to make 2 cups of liquid.
Place the liquid in a medium saucepot with the beans, onion, garlic, thyme and oil; bring to a boil.
Add the rice and stir for 1 minute. Place the halved pepper on top of the liquid and cover tightly; reduce heat and simmer for 15 to 20 minutes, until the rice is tender and the liquid is absorbed.
Remove pepper half and gently fluff rice with a fork before serving.