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Simple Brown Rice

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Submitted by trir

YIELD

4 servings

PREP

5 min

COOK

50 min

READY

55 min

Ingredients

1 237
CUP ML BROWN RICE
2 ½ 591
CUPS ML WATER
stock or juice
1 15
TABLESPOON ML BUTTER
1 5
TEASPOON ML SALT
optional

Directions

Place rice, liquid, butter and salt in a 2 to 3 quart saucepan.

Bring to the boil; stir once or twice.

Reduce heat, cover, and simmer 45 to 50 minutes, or until rice is tender and liquid is absorbed.

Fluff with a fork.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 196 19% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 619mg 26%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 6%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Sugar-Free
 

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