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Peach-Berry Betty

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup sugar
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1 tablespoon all-purpose flour
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½ teaspoon nutmeg
ground
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3 cups peaches
fresh, or nectarines, peeled and sliced
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2 cups raspberries
or blueberries
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¼ cup orange juice
or water
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4 cups bread crumbs
soft
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¼ cup coconut
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2 tablespoons butter
melted
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teaspoon nutmeg
ground
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Ingredients

Amount Measure Ingredient Features
118 ml sugar
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15 ml all-purpose flour
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2.5 ml nutmeg
ground
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7.1E+2 ml peaches
fresh, or nectarines, peeled and sliced
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473 ml raspberries
or blueberries
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59 ml orange juice
or water
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946 ml bread crumbs
soft
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59 ml coconut
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3E+1 ml butter
melted
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0.6 ml nutmeg
ground
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Directions

For filling, stir together sugar, flour, and the ½ teaspoon nutmeg.

Add fruit; stir in juice or water.

Toss to coat. Add 2 cups breadcrumbs; toss; until mixed.

Transfer to ungreased 2-quart square baking dish .

For topping, combine remaining bread cubes and coconut.

Stir together butter and ⅛ teaspoon nutmeg; drizzle onto bread cube mixture.

Toss gently to coat. Sprinkle topping onto filling.

Bake in a 375 oven for 25 to 35 minutes or until fruit is tender and topping is golden.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 45118% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 555mg 23%
Total Carbohydrate 28g 28%
Dietary Fiber 7g 29%
Sugars g
Protein 22g
Vitamin A 8% Vitamin C 32%
Calcium 15% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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