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Bananas Managua

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YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 3
LARGE LARGE BANANAS
79
CUP ML ORANGE JUICE
6 9E+1
TABLESPOONS ML BROWN SUGAR
packed
1 5
TEASPOON ML CINNAMON
ground
3 45
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML LEMON JUICE
or lime
¾ 177
CUPS ML SOUR CREAM

Directions

Peel and slice bananas diagonally ¼ inch thick.

Pour orange juice into a small shallow bowl.

Mix brown sugar and cinnamon in another bowl.

Melt 1 tablespoon butter in a 9-inch frying pan over medium heat.

Dip ⅓ of banana slices into orange juice and then into brown sugar mixture.

Add to pan and cook until slightly browned and glazed on both sides (about 1 minute total).

Spoon into 2 shallow dessert dishes. Repeat with remaining bananas.

When all are cooked, then add lime juice, remaining orange juice and brown sugar mixture to pan.

Cook over medium heat, stirring until boiling and syrupy.

Pour over bananas and top with sour cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 116 46% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 31mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 11%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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