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Empanadas De Fruta

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YIELD

15 servings

PREP

40 min

COOK

15 min

READY

55 min

Ingredients

6 1.4
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR
¾ 177
1 ½ 355
CUPS ML WATER
Fruit filling
20 578
OUNCES ML/G MIXED DRIED FRUIT
½ 226.8
¾ 177
CUP ML SUGAR
½ 2.5
TEASPOON ML CLOVES
ground
1 5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML NUTMEG
1 237
CUP ML NUTS
pinon, or other nuts

Directions

Mix flour, salt and sugar; add shortening and mix well.

Add beaten egg to water and then to dry mixture.

Dough should be soft but not sticky. Make small balls of dough.

Roll out to 5 inches diameter and ⅛ inch thick.

Place a heaping teaspoon of filling on half of rolled out dough turning other half of dough over and pressing edges together.

Pinch edges between thumb and fore finger giving the dough a half-turn.

Fry in deep fat until golden brown.

Drain.

To make fruit filling, add enough water to cover the dried fruit and raisins.

Cook over low heat until tender.

Add sugar, spices, and nuts. Mix until well blended.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 359 13% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 24g 24%
Dietary Fiber 4g 16%
Sugars g
Protein 15g
Vitamin A 11% Vitamin C 1%
Calcium 3% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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