Shrimp & Okra Soup
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
okra
trimmed, sliced |
|
| ¼ | cup |
vegetable oil
|
|
| 1 | pound |
tomatoes
peeled, quartered |
|
| 1 | cup |
onions
chopped |
|
| 1 | cup |
celery
chopped |
|
| ¼ | cup |
green bell peppers
chopped |
|
| 2 | each |
bay leaves
|
*
|
| 1 | teaspoons |
thyme
fresh |
*
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
cayenne pepper
to taste |
*
|
| 1 | quart |
vegetable stock
|
*
|
| 2 | ears |
corn
fresh, cut, scraped off of cob |
*
|
| 1 | pound |
shrimp
peeled, deveined |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
okra
trimmed, sliced |
|
| 59 | ml |
vegetable oil
|
|
| 453.6 | g |
tomatoes
peeled, quartered |
|
| 237 | ml |
onions
chopped |
|
| 237 | ml |
celery
chopped |
|
| 59 | ml |
green bell peppers
chopped |
|
| 2 | each |
bay leaves
|
*
|
| 5 | ml |
thyme
fresh |
*
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
cayenne pepper
to taste |
*
|
| 0.9 | l |
vegetable stock
|
*
|
| 2 | ears |
corn
fresh, cut, scraped off of cob |
*
|
| 453.6 | g |
shrimp
peeled, deveined |
|
Directions
Bring to a boil, reduce the heat, cover and simmer for 15 minutes.
Return to a boil and add the corn.
Cook for 3 minutes. Add the shrimp and cook for about 4 minutes, or until the shrimp are cooked through.
