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Short Ribs in Gravy

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Recipe

 

Yield

servings

Prep

15 min

Cook

120 min

Ready

135 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 pounds beef, short ribs
sliced across bone, 1 inch thick
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8 cups water
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1 ½ cups water
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2 large onions
coarsely chopped
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3 each green bell peppers
cored, seeded and coarsely chopped
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4 stalks celery
coarsely chopped
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1 tablespoon salt
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1 teaspoon salt
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1 tablespoon black pepper
freshly ground
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¾ cup all-purpose flour
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef, short ribs
sliced across bone, 1 inch thick
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1.9 l water
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355 ml water
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2 large onions
coarsely chopped
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3 each green bell peppers
cored, seeded and coarsely chopped
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4 stalks celery
coarsely chopped
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15 ml salt
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5 ml salt
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15 ml black pepper
freshly ground
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177 ml all-purpose flour
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Directions

1) Wash the short ribs and pat them dry with paper towels.

Place the short ribs, 8 cups of water, onions, green peppers, celery, salt, and pepper in a heavy 6-quart pot.

Heat over medium-high heat until boiling.

Reduce the heat to simmering and simmer until the short ribs are tender, about 1½ to 2 hours.

Remove the short ribs to a bowl and keep warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1212g (42.8 oz)
Amount per Serving
Calories 227576% from fat
 % Daily Value *
Total Fat 191g 294%
Saturated Fat 81g 405%
Trans Fat 0g
Cholesterol 427mg 142%
Sodium 2590mg 108%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 204g
Vitamin A 7% Vitamin C 129%
Calcium 11% Iron 69%
* based on a 2,000 calorie diet How is this calculated?
 

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