Sesame Braised Chicken & Cabbage

Name: Sesame Braised Chicken & Cabbage
Yield: 4
Cuisine: Fusion
Ingredients: chicken breast halves, boneless, skinless; cabbage; kale; onions; ginger; garlic cloves; chicken broth, low salt; chicken broth, low salt; turmeric; coriander; tomatoes, canned; rice vinegar; olive oil, extra-virgin; scallions, spring or green onions; sesame seeds; salt and white pepper

Submitted by happyzhangbo

This is a very fresh tasting recipe, cabbage, kale with the chicken, it almost contains all the nutritions your body needs.

YIELD

4 servings

PREP

12 min

COOK

18 min

READY

30 min

Ingredients

CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut into 1 inch pieces

CUPS CABBAGE
sliced thin

CUPS KALE
finely chopped, stems removed

MEDIUM ONIONS
cut in half & sliced thin

TABLESPOON GINGER
minced fresh

MEDIUM GARLIC CLOVES
minced *

CUP CHICKEN BROTH, LOW SALT

TABLESPOON CHICKEN BROTH, LOW SALT

TEASPOON TURMERIC

TEASPOON CORIANDER
ground

OUNCES TOMATOES, CANNED
diced, drained

TABLESPOONS RICE VINEGAR

TABLESPOON OLIVE OIL, EXTRA-VIRGIN

CUP SCALLIONS, SPRING OR GREEN ONIONS
chopped, tops

TABLESPOON SESAME SEEDS

SALT AND WHITE PEPPER
to taste *

Directions

Prepare ingredients as listed above.

Heat 1 tablespoon broth in a stainless steel wok or large skillet. Healthy Sauté onion in broth over medium heat for about 5 minutes stirring frequently, until translucent.

Add garlic, ginger and continue to sauté for another minute. Add chicken pieces and cook for a couple of minutes. Add turmeric, coriander, and mix with chicken. Add kale. Sauté for another couple of minutes, stirring constantly.

Add ½ cup broth and bring to a boil on high heat Reduce heat and simmer over low heat covered for about 3 minutes stirring occasionally.

Add cabbage, diced tomatoes, vinegar and simmer for another 4 minutes. Remove from heat, toss with olive oil, salt, and pepper.

Serve sprinkled with minced scallion and sesame seeds.