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Seafood Pasta Salad

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Submitted by terryn

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

50 min

Ingredients

2 473
CUPS ML PASTA
tri-colored spiral *
1 237
CUP ML SHRIMP, COOKED *
79
CUP ML GREEN BELL PEPPERS
diced
¼ 59
CUP ML CARROTS
sliced
½ 118
CUP ML ZUCCHINI
sliced
79
CUP ML MAYONNAISE
1
X SALT AND BLACK PEPPER
to taste *

Directions

Cook pasta according to package directions.

In a mixing bowl, combine pasta, shrimp or tuna, bell pepper, carrots and zucchini.

Add Worcestershire, mayonnaise, salt and pepper and toss lightly to combine.

Refrigerate at least 30 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 189 33% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 148mg 6%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 28% Vitamin C 21%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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