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Scalloped Asparagus

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Submitted by jkonak

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

¼ 59
CUP ML BUTTER
¼ 59
1 5
TEASPOON ML SALT
2 473
CUPS ML MILK
1 ½ 355
20 578
OUNCES ML/G ASPARAGUS
frozen, cut up, thawed
½ 118
CUP ML ALMONDS
slivered, toasted *
1 1
X X PAPRIKA *

Directions

In a 1-quart, heat-resistant, non-metallic measuring cup place butter.

Heat, uncovered, in Microwave Oven 1 minute or until melted.

Stir in flour and salt until smooth.

Gradually add milk, stirring constantly.

Heat, uncovered, in Microwave Oven 5 minutes or until thickened and smooth.

Stir occasionally.

Stir in cheese until melted.

Place 1 package of asparagus in a deep, 2-quart, heat- resistant, non-metallic baking dish .

Sprinkle ½ of toasted almonds over asparagus.

Pour half of sauce over almonds.

Repeat layers with remaining asparagus, almonds and sauce.

Heat, uncovered, in Microwave Oven 8 to 10 minutes or until heated through.

Before serving, sprinkle with paprika, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 254 66% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 657mg 27%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 23g
Vitamin A 22% Vitamin C 5%
Calcium 31% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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