Scallion Chicken
Yield
6 servingsPrep
15 minCook
20 minReady
40 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
shallots
finely chopped |
* |
1 | tablespoon |
ginger
fresh, grated |
|
1 | each |
garlic cloves
minced |
|
3 | tablespoons |
soy sauce, light
|
|
1 | tablespoon |
red wine vinegar
|
|
1 | tablespoon |
honey
|
|
2 | teaspoons |
sesame oil
dark |
|
1 ½ | pounds |
chicken thighs, boneless, skinless
boneless, skinned, fat trimmed off |
|
1 | bunch |
scallions, spring or green onions
cut into 3 inch pieces |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
shallots
finely chopped |
* |
15 | ml |
ginger
fresh, grated |
|
1 | each |
garlic cloves
minced |
|
45 | ml |
soy sauce, light
|
|
15 | ml |
red wine vinegar
|
|
15 | ml |
honey
|
|
1E+1 | ml |
sesame oil
dark |
|
680.4 | g |
chicken thighs, boneless, skinless
boneless, skinned, fat trimmed off |
|
1 | bunch |
scallions, spring or green onions
cut into 3 inch pieces |
* |
Directions
Combine shallots, ginger, garlic, soy, vinegar, honey and oil in bowl.
Add chicken and scallions, toss.
Heat broiler.
Line broiler pan rack with aluminum foil. Coat with non-stick spray.
Thread chicken alternately with scallions on 4 8-inch metal skewers.
Place skewers on rack.
Reserve honey mixture.
Broil chicken 5 inches from heat for 7 minutes.
Turn, broil 6 minutes, until no longer pink in center.
Boil honey mixture in saucepan 2 minutes.
Transfer chicken to platter.
Pour sauce over.