Search
by Ingredient

Scallion Chicken

StarStarStarStarEmpty star

Submitted by maddog51

Chicken thigh chunks and spring onions, skewered and glazed with a honey ginger sauce.

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

¼ 59
CUP ML SHALLOTS
finely chopped *
1 15
TABLESPOON ML GINGER
fresh, grated
1 1
EACH EACH GARLIC CLOVES
minced
3 45
TABLESPOONS ML SOY SAUCE, LIGHT
1 15
TABLESPOON ML RED WINE VINEGAR
1 15
TABLESPOON ML HONEY
2 1E+1
TEASPOONS ML SESAME OIL
dark
1 ½ 680.4
POUNDS G CHICKEN THIGHS, BONELESS, SKINLESS
boneless, skinned, fat trimmed off
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
cut into 3 inch pieces *

Directions

Combine shallots, ginger, garlic, soy, vinegar, honey and oil in bowl.

Add chicken and scallions, toss.

Heat broiler.

Line broiler pan rack with aluminum foil. Coat with non-stick spray.

Thread chicken alternately with scallions on 4 8-inch metal skewers.

Place skewers on rack.

Reserve honey mixture.

Broil chicken 5 inches from heat for 7 minutes.

Turn, broil 6 minutes, until no longer pink in center.

Boil honey mixture in saucepan 2 minutes.

Transfer chicken to platter.

Pour sauce over.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 296 55% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 380mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 55g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

    Email this recipe