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Savory Crockpot Stew

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Recipe

Nothing beats a tasty stew or an easy crockpot recipe that is stress free!

 

Yield

6 servings

Prep

20 min

Cook

6 hrs

Ready

6 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds stewing beef
cut into pieces
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¼ cup all-purpose flour
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1 teaspoon paprika
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½ teaspoon black pepper
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1 each bay leaves
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1 each garlic
clove
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3 each potatoes
diced
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1 each celery stalks
sliced
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2 each onions
chopped
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1 teaspoon soy sauce, tamari
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12 ounces beef stock
prefer veal stock if possible
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Ingredients

Amount Measure Ingredient Features
907.2 g stewing beef
cut into pieces
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59 ml all-purpose flour
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5 ml paprika
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2.5 ml black pepper
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1 each bay leaves
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1 each garlic
clove
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3 each potatoes
diced
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1 each celery stalks
sliced
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2 each onions
chopped
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5 ml soy sauce, tamari
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346.8 ml/g beef stock
prefer veal stock if possible
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Directions

Stir mixture of flour, paprika and pepper to coat meat in a slow cooker. Stir in other ingredients and mix well. Cover and cook on high heat for 4 to 6 hours, or on medium heat for 6 to 8 hours, or on low heat for 10 to 12 hours. Remove garlic glove and bay leaf before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 55749% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 276mg 11%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 88g
Vitamin A 4% Vitamin C 16%
Calcium 4% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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