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Sauerkraut Balls

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each onions
finely chopped
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3 tablespoons butter, unsalted
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1 cup ham
cooked, finely chopped
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1 cup corned beef
finely chopped
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½ cloves garlic
minced, mashed to a paste
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6 tablespoons all-purpose flour
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2 cups sauerkraut
drained, finely chopped
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1 tablespoon parsley leaves
fresh, finely chopped
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½ cup beef stock
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1 large eggs
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2 cups milk
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2 ½ cups all-purpose flour
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4 cups bread crumbs
fine
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1 x vegetable oil
for frying
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Ingredients

Amount Measure Ingredient Features
1 each onions
finely chopped
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45 ml butter, unsalted
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237 ml ham
cooked, finely chopped
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237 ml corned beef
finely chopped
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0.5 cloves garlic
minced, mashed to a paste
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9E+1 ml all-purpose flour
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473 ml sauerkraut
drained, finely chopped
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15 ml parsley leaves
fresh, finely chopped
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118 ml beef stock
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1 large eggs
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473 ml milk
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591 ml all-purpose flour
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946 ml bread crumbs
fine
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1 x vegetable oil
for frying
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Directions

In a large skillet, cook onion in the butter over mod-low heat, stirring, until softened.

Stir in ham, corned beef, and garlic.

Cook the mixture, stirring, for 1 minute.

Stir in 6 tablespoon flour and cook mixture over moderate heat, stirring, for 3 minutes.

Stir in kraut, parsley, and broth and cook for 3 minutes or until it is thickened and paste-like.

Spread mixture on a platter and chill for at least 3 hours.

In a bowl, whisk together the egg, milk, and 2½ cups flour.

Shape the kraut mixture by level teaspoons into balls, dip them into the egg mixture and roll them in the bread crumbs.

In a kettle, heat 2 inches of oil to 375℉ (190℃) F on a thermometer.

Fry the balls in batches for 2 to 3 minutes or until golden brown.

Transfer to paper towels to drain.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 4919% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 74mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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