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Saltsa Kima (Greek Meat Sauce)

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Recipe

 

Yield

4 cups

Prep

10 min

Cook

50 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each onions
chopped
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3 tablespoons butter
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1 pound ground beef
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1 each garlic cloves
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½ cup red wine
dry
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1 pound tomatoes
chopped
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2 tablespoons tomato paste
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1 each bay leaves
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4 tablespoons parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
1 each onions
chopped
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45 ml butter
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453.6 g ground beef
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1 each garlic cloves
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118 ml red wine
dry
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453.6 g tomatoes
chopped
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3E+1 ml tomato paste
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1 each bay leaves
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6E+1 ml parsley leaves
chopped
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Directions

In a heavy saucepan cook the onion in a little water over medium heat until softened, then add the fat and cook the onion until translucent.

Combine the ground beef with the onion, mashing with a fork and stirring until the raw color disappears.

Add the garlic and wine, then cover and simmer for 5 minutes.

Stir in the tomatoes, the tomato paste, sugar, cinnamon stick, bay leaf, salt and pepper to taste, then simmer, covered, for 30 minutes longer.

Add the parsley and basil during the last 10 to 15 minutes.

Cook uncovered for the last few minutes, to allow excess liquid to evaporate; the sauce should be thick.

Remove the cinnamon stick before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 39661% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 171mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 59g
Vitamin A 32% Vitamin C 38%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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