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Salt-Rising Bread

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Recipe

 
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 medium potatoes
pared and cut up
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½ cup all-purpose flour
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2 tablespoons sugar
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2 packages yeast, active dry
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½ cup sugar
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¼ cup vegetable oil
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2 teaspoons salt
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8 cups all-purpose flour
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Ingredients

Amount Measure Ingredient Features
3 medium potatoes
pared and cut up
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118 ml all-purpose flour
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3E+1 ml sugar
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2 packages yeast, active dry
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118 ml sugar
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59 ml vegetable oil
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1E+1 ml salt
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1.9 l all-purpose flour
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Directions

Cook potatoes, covered, in 6 cups unsalted water until tender; drain, reserving 5 cups cooking water.

Cool. (Use potatoes for another purpose.)

To make starter, combine the ½ cup flour, the 2 tablespoons sugar, 1 cup of the reserved potato water, and the yeast.

Cover; let stand in warm place several hours.

Add the remaining 4 cups potato water and the ½ cup sugar.

Cover; let stand in warm place overnight.

Next day, stir starter; remove 1 cup.

Add 2 tablespoons sugar to the 1 cup starter; pour into pint jar.

Cover; store in refrigerator until ready to use.

To the remaining starter (4 cups), add oil, salt and enough flour to make a moderately stiff dough.

Place in large greased bowl. Let rise in warm place until double, about 1 to 1¼ hours.

Stir down. Place in greased 12x5½ inch dishpan.

Let rise until nearly double, about 1 hour. Bake in 350℉ (180℃) oven for 60 to 70 minutes.

Or, divide dough in thirds. Place in three greased 9x5x3-inch loaf pans or three greased 1-quart casseroles.

Let rise until nearly double.

Bake in 375℉ (190℃) oven for 50 to 55 minutes.

To use reserved starter, proceed as before except substitute the 1 cup reserved starter for the 1 cup potato water.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 442g (15.6 oz)
Amount per Serving
Calories 132511% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1192mg 50%
Total Carbohydrate 87g 87%
Dietary Fiber 10g 41%
Sugars g
Protein 62g
Vitamin A 0% Vitamin C 15%
Calcium 5% Iron 74%
* based on a 2,000 calorie diet How is this calculated?
 

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