Search
by Ingredient

Chili Con-Causasian (White Chili)

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by 1Ladybug

YIELD

6 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

1 1
CAN CAN MARGARINE *
1 15
TABLESPOON ML OLIVE OIL
1 453.6
POUND G CHICKEN BREASTS
skinned, boned, diced
½ 118
CUP ML SHALLOTS
chopped *
3 3
EACH EACH GARLIC
1 1
CAN CAN TOMATILLOS
drained, coarse, chopped *
1 1
CAN CAN TOMATOES, CANNED
drained, chopped, rotel
13 375.7
OUNCES ML/G CHICKEN BROTH
1 1
CAN CAN HOT CHILI PEPPERS
green, not drained *
½ 2.5
TEASPOON ML OREGANO
flakes
½ 2.5
TEASPOON ML CORIANDER SEEDS
crushed
¼ 1.3
TEASPOON ML CUMIN
ground
38 1098.2
OUNCES ML/G WHITE KIDNEY BEANS, CANNED
drained, prefer cannellini
3 45
TABLESPOONS ML LIME JUICE
freshly squeezed
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML CHEDDAR CHEESE, VERY OLD, SHARP
grated (lowfat/fatfr

Directions

Spray a large skillet with oil spray, add Olive Oil and heat on medium high until hot.

Add diced Chicken and sauté for 3 minutes or until done.

Remove Chicken from pan and set aside.

Add Shallots and Garlic to the pan and sauté until tender.

Stir in Tomatillas, Rotel Tomatoes, Chicken Broth, Chile Peppers, and Spices.

Bring to a boil, reduce and simmer 20 minutes.

Add Chicken and, Beans, cook for 5 minutes, stir in Lime Juice and Pepper, heat and serve up into Chili Bowls topped with Cheese.

Or place all ingredients, except Cheese, in a Crockpot and cook for 8 hours.

Don’t forget the Tortilla Chips, Sour Cream, Avocado Dip and Mexican Beer.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 591g (20.8 oz)
Amount per Serving
Calories 646 16% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 352mg 15%
Total Carbohydrate 25g 25%
Dietary Fiber 15g 62%
Sugars g
Protein 125g
Vitamin A 4% Vitamin C 17%
Calcium 33% Iron 63%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe