Don't miss another issue…      Subscribe

Salisbury Steaks

 

88

Yield

4

servings

Prep

25

min

Cook

12

min

Ready

40

min

Trans-fat Free
 

Ingredients

1 pound ground beef, lean
1 each egg whites
lightly beaten
*
cup onions
chopped fine
¼ cup crackers, saltine
crumbs
*
2 tablespoons milk
1 tablespoon horseradish
prepared
¼ teaspoon salt
teaspoon black pepper
*
12 ounces beef gravy
*
1 ½ cups mushrooms
fresh, sliced
2 tablespoons water
1 x noodles
hot cooked
*

Directions

In a bowl, combine beef, egg white, onion, crumbs, milk, horseradish, salt if desired and pepper.

Shape into 4 oval patties.

Fry in skillet over medium heat for 10 to 12 minutes or until cooked through, turning once.

Remove patties and keep warm.

Add gravy, mushrooms and water to skillet; heat for 3 to 5 minutes.

Serve over patties and noodles if desired.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 30339% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 251mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 63g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed