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Russian Beef Stroganoff

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
boneless
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3 tablespoons all-purpose flour
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1 teaspoon salt
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2 tablespoons vegetable oil
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½ cup onions
finely chopped
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1 each garlic cloves
minced
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½ cup cola
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¼ cup water
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2 tablespoons all-purpose flour
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½ cup water
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1 tablespoon worcestershire sauce
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2 ounces mushrooms, canned
canned, with liquid
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1 cup sour cream
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2 tablespoons parsley leaves
minced
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1 x mashed potatoes
or noodles, or rice
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
boneless
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45 ml all-purpose flour
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5 ml salt
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3E+1 ml vegetable oil
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118 ml onions
finely chopped
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1 each garlic cloves
minced
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118 ml cola
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59 ml water
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3E+1 ml all-purpose flour
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118 ml water
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15 ml worcestershire sauce
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57.8 ml/g mushrooms, canned
canned, with liquid
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237 ml sour cream
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3E+1 ml parsley leaves
minced
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1 x mashed potatoes
or noodles, or rice
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Directions

Cut the beef into ½ inch strips; put in a plastic bag with 3 tablespoons of flour and the salt.

Shake until the meat is evenly coated. In a heavy skillet or Dutch oven, heat oil; add the meat strips and brown slowly, stirring often. Add the onion, garlic, Coca-Cola and ¼ cup of water; mix well. Cover andsimmer for 30 to 45 minutes or until the meat is fork tender. In a bowl, mix the 2 tablespoons of flour with the ½ cup of water until smooth. Stir into the meat along with the Worcestershire sauce and the undrained mushrooms. Stir and cook until thickened, 2 to 3 minutes. (If making ahead for reheating later, do not add the sour cream now. Reheat, then complete the recipe directions. ) Stir in the sour cream and heat gently just until the gravy simmers. Sprinkle with parsley and serve over mashed potatoes, noodles or rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 469g (16.5 oz)
Amount per Serving
Calories 78648% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 17g 87%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 939mg 39%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 6%
Sugars g
Protein 136g
Vitamin A 11% Vitamin C 14%
Calcium 12% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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