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Roasted Vegetable Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Stock
4 each carrots
washed
Camera
3 each celery stalks
halved
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2 each tomatoes
quartered
Camera
2 each turnip
cleaned, trimmed
* Camera
2 large onions
peeled, quartered
Camera
1 each leeks
trimmed, quartered
* Camera
3 each garlic cloves
Camera
2 teaspoons thyme
dried
* Camera
¼ cup olive oil
Camera
1 each bay leaves
* Camera
8 cups water
Camera
Soup
2 tablespoons olive oil
Camera
1 cup onions
chopped
Camera
1 cup celery
chopped
Camera
1 cup carrots
peeled, chopped
Camera
1 each potatoes
peeled, chopped
Camera
1 cup zucchini
chopped
Camera
1 cup tomatoes
chopped
Camera
6 cups vegetable stock
Camera
½ cup pasta
* Camera
1 cup green peas
frozen
Camera

Ingredients

Amount Measure Ingredient Features
Stock
4 each carrots
washed
Camera
3 each celery stalks
halved
Camera
2 each tomatoes
quartered
Camera
2 each turnip
cleaned, trimmed
* Camera
2 large onions
peeled, quartered
Camera
1 each leeks
trimmed, quartered
* Camera
3 each garlic cloves
Camera
1E+1 ml thyme
dried
* Camera
59 ml olive oil
Camera
1 each bay leaves
* Camera
1.9 l water
Camera
Soup
3E+1 ml olive oil
Camera
237 ml onions
chopped
Camera
237 ml celery
chopped
Camera
237 ml carrots
peeled, chopped
Camera
1 each potatoes
peeled, chopped
Camera
237 ml zucchini
chopped
Camera
237 ml tomatoes
chopped
Camera
1.4 l vegetable stock
Camera
118 ml pasta
* Camera
237 ml green peas
frozen
Camera

Directions

Preheat oven to 400℉ (200℃).

Spread all the vegetables out on a baking sheet.

Sprinkle with the thyme and drizzle with oil.

Roast for 1 hour or until well browned.

Transfer vegetables to a large pot, cover with water and add bay leaf.

Bring to a simmer and cook for 45 minutes.

Cool and strain.

Heat oil in large heavy pot.

Add onion and celery and cook until tender.

Stir in carrots and potatoes and toss to coat.

Stir in zucchini. Add chopped tomatoes and stock and bring to a boil. Reduce heat so that soup simmers until the potatoes and carrots are tender about 15 to 20 minutes. Stir in pasta and peas and simmer for 5 minutes. Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 879g (31.0 oz)
Amount per Serving
Calories 25350% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 25%
Sugars g
Protein 9g
Vitamin A 230% Vitamin C 46%
Calcium 11% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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