Search
by Ingredient

Roast Beef Pocket Sandwiches

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

?

Ready

15 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup yogurt, non-fat
plain
1 ½ teaspoons dill weed
fresh, chopped, or 1/2 ts dried dill weed
Camera
1 teaspoon prepared mustard
Camera
1 cup sweet red bell peppers
red or green
* Camera
2 each pita bread
6 inches in diameter, cut in half
*
pound roast beef
thinly sliced, lean
Camera
1 cup alfalfa sprouts
Camera

Ingredients

Amount Measure Ingredient Features
237 ml yogurt, non-fat
plain
7.5 ml dill weed
fresh, chopped, or 1/2 ts dried dill weed
Camera
5 ml prepared mustard
Camera
237 ml sweet red bell peppers
red or green
* Camera
2 each pita bread
6 inches in diameter, cut in half
*
151.2 g roast beef
thinly sliced, lean
Camera
237 ml alfalfa sprouts
Camera

Directions

Combine savory roast beef, tangy yogurt and fresh vegetables in a pita bread and what do you get? An incredibly delicious neat-to-eat sandwich!

Mix yogurt, dill weed and mustard.

Stir in bell pepper and fill each pita bread half with l/3 cup yogurt mixture and ¼ of the beef and alfalfa sprouts.

4 servings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 14232% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 69mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 26g
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe