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Roast Beef Pocket Sandwiches

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Submitted by lizzie

YIELD

4 servings

PREP

15 min

COOK

?

READY

15 min

Ingredients

1 237
CUP ML YOGURT, NON-FAT
plain
1 ½ 7.5
TEASPOONS ML DILL WEED
fresh, chopped, or 1/2 ts dried dill weed
1 5
TEASPOON ML PREPARED MUSTARD
1 237
CUP ML SWEET RED BELL PEPPERS
red or green *
2 2
EACH EACH PITA BREAD
6 inches in diameter, cut in half *
151.2
POUND G ROAST BEEF
thinly sliced, lean
1 237

Directions

Combine savory roast beef, tangy yogurt and fresh vegetables in a pita bread and what do you get? An incredibly delicious neat-to-eat sandwich!

Mix yogurt, dill weed and mustard.

Stir in bell pepper and fill each pita bread half with l/3 cup yogurt mixture and ¼ of the beef and alfalfa sprouts.

4 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 142 32% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 69mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 26g
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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