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Red Cabbage with Apples

 

16

Yield

8

servings

Prep

20

min

Cook

55

min

Ready

1

hrs

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

3 pounds red cabbage
6 tablespoons bacon drippings
or butter, can use less if you wish
*
1 each onions
finely chopped
1 cup red wine
dry
*
2 each Granny Smith apples
cored, and diced (not peeled)
2 tablespoons brown sugar
1 tablespoon white wine vinegar
½ teaspoon caraway seeds

Directions

Discard the outer leaves of a firm, 3-lb red cabbage, and cut it in half.

Shred finely and soak in salted water for 15 minutes.

Drain well.

Heat the bacon fat or butter in a large, heavy skillet and add 1 finely chopped onion.

Cook onion until transparent, about 5 minutes, then add cabbage.

Toss well with two wooden spoons, as you would a salad.

When cabbage starts to wilt, add salt and freshly ground black pepper to taste, and red wine.

Simmer for 5 minutes and then add 2 tart apples, cored and diced, but not peeled.

Sprinkle with brown sugar, and add wine vinegar and caraway seeds.

Cover, with lid slightly askew, and simmer over low heat for about 45 minutes.

It is good hot or cold.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 11327% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 38% Vitamin C 166%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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