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Red Cabbage with Apples

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

55 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds red cabbage
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6 tablespoons bacon drippings
or butter, can use less if you wish
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1 each onions
finely chopped
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1 cup red wine
dry
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2 each Granny Smith apples
cored, and diced (not peeled)
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2 tablespoons brown sugar
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1 tablespoon white wine vinegar
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½ teaspoon caraway seeds
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Ingredients

Amount Measure Ingredient Features
1.4 kg red cabbage
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9E+1 ml bacon drippings
or butter, can use less if you wish
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1 each onions
finely chopped
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237 ml red wine
dry
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2 each Granny Smith apples
cored, and diced (not peeled)
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3E+1 ml brown sugar
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15 ml white wine vinegar
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2.5 ml caraway seeds
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Directions

Discard the outer leaves of a firm, 3-lb red cabbage, and cut it in half.

Shred finely and soak in salted water for 15 minutes.

Drain well.

Heat the bacon fat or butter in a large, heavy skillet and add 1 finely chopped onion.

Cook onion until transparent, about 5 minutes, then add cabbage.

Toss well with two wooden spoons, as you would a salad.

When cabbage starts to wilt, add salt and freshly ground black pepper to taste, and red wine.

Simmer for 5 minutes and then add 2 tart apples, cored and diced, but not peeled.

Sprinkle with brown sugar, and add wine vinegar and caraway seeds.

Cover, with lid slightly askew, and simmer over low heat for about 45 minutes.

It is good hot or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 11327% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 38% Vitamin C 166%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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