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Quick Sukiyaki

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Submitted by bsktcase27

Invite new and wonderful flavors into your dinner with this succulent dish that will have you making it every week!

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G BEEF, STEAK
round, 3/4 inch thick
1 ½ 355
CUP ML MUSHROOMS
fresh, sliced
1 237
CUP ML CARROTS
diagonally sliced
1 237
CUP ML CELERY
diagonally sliced
½ 118
CUP ML ONIONS
green, cut in 2 inch pieces
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH BEEF GRAVY
10 1/4 oz can *
½ 226.8
POUND G SPINACH
fresh, torn in bite size pieces
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
½ 118
CUP ML RADISHES
sliced
1 1
X X RICE
cooked, hot *

Directions

Freeze meat 1 hour to firm (makes slicing easier); slice into very thin strips. In skillet, brown mushrooms and cook carrots, celery and onions in oil until just tender; push to one side. Add meat; cook until color changes. Add gravy, spinach and soy. Heat; stir occasionally. Stir in radishes. Serve with rice.

Makes about 6 cups, 6 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 429 46% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 416mg 17%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 10%
Sugars g
Protein 52g
Vitamin A 141% Vitamin C 24%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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