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Quick Rising Oat Bread

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Recipe

A scrumptious oat bread that's easy to make and tastes wonderful toasted or used as a sandwich.

 

Yield

2 servings

Prep

90 min

Cook

30 min

Ready

120 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cup whole-wheat flour
whole wheat
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1 cup rolled oats
uncooked, quick or old-fashioned
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3 each yeast, active dry
active dry, packages
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2 teaspoons salt
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1 ¾ cup water
plus 1 tb water
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½ cup maple syrup
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½ cup margarine
or butter
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4 cups all-purpose flour
less may be needed
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Ingredients

Amount Measure Ingredient Features
355 ml whole-wheat flour
whole wheat
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237 ml rolled oats
uncooked, quick or old-fashioned
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3 each yeast, active dry
active dry, packages
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1E+1 ml salt
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414 ml water
plus 1 tb water
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118 ml maple syrup
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118 ml margarine
or butter
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946 ml all-purpose flour
less may be needed
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Directions

Generously grease two 8x4 or 9x5 inch loaf pans. In large mixer bowl, combine whole wheat flour, oats, yeast and salt. Heat 1¾ cups water, syrups, and margarine until very warm (120 to 130 degrees F). Pour over oats mixture; add 2 eggs. Beat at low speed of electric mixer 1 minute. Continue beating at medium speed 2 minutes. Gradually stir in enough all-purpose flour to make a soft dough.

On lightly floured surface, knead in enough remaining flour until dough becomes smooth and elastic; about 10 minutes. Place dough in large greased bowl. Cover; let rise in warm place about 45 minutes or until double in size.

Punch dough down. Divide into 2 parts; shape each into ball. Allow dough to rest, covered with inverted bowl, about 15 minutes. Shape each ball into loaf. Place in prepared pans. Cover; let rise in warm place about ½ hour or until double in size.

Heat oven to 375℉ (190℃). Combine remaining egg and 1 tablespoon water; brush over loaves. Bake 30 to 35 minutes or until loaves sound hollow when tapped lightly. Immediately remove loaves from pans. Cool on wire rack.

2 LOAVES (18 SLICES EACH)

NUTRITIONAL ANALYSIS per slice: calories 111, carbohydrates 18 g, protein 3 g, fat 3 g, calcium 10 mg, sodium 160 mg, cholesterol 25 mg, dietary fiber 1 g



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 769g (27.1 oz)
Amount per Serving
Calories 213423% from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2997mg 125%
Total Carbohydrate 121g 121%
Dietary Fiber 26g 104%
Sugars g
Protein 104g
Vitamin A 41% Vitamin C 0%
Calcium 19% Iron 110%
* based on a 2,000 calorie diet How is this calculated?
 
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