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Quick Crab Supreme

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Submitted by lroland

Make your family seafood lovers with this quick and succulent dish that’s easy to make and is hassle free!

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

1 453.6
POUND G CRAB MEAT
½ 226.8
POUND G CHEESE
white american
2 2
X X GARLIC SALT
dashes *
¼ 59
CUP ML BUTTER
or margarine
4 4
EACH EACH ENGLISH MUFFINS
split *
1 1
X X OLD BAY SEASONING
to taste *

Directions

Combine first 4 ingredients in bowl and put in microwave until cheese and butter are melted. Spread on muffin halves. Broil until brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 442 65% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 812mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 75g
Vitamin A 19% Vitamin C 5%
Calcium 53% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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