Quick Chicken Cacciatore

Name: Quick Chicken Cacciatore
Yield: 4
Cuisine: Fusion
Ingredients: chicken breasts; tomatoes; mushrooms; onions; green bell peppers; red wine; garlic; oregano; salt; water; cornstarch

Add sophistication to your dinner in no time at all with this succulent chicken dish.

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min

Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient
4	each	chicken breasts halves, boneless, skinless
7 ½	ounces	tomatoes can, undrained, cut up
¾	cups	mushrooms sliced fresh
¼	cup	onions chopped
¼	cup	green bell peppers chopped
3	tablespoons	red wine dry
1	each	garlic clove, minced
1	teaspoon	oregano crushed, dried
¼	teaspoon	salt
1	tablespoon	water cold
2	teaspoons	cornstarch

Ingredients

Amount	Measure	Ingredient
4	each	chicken breasts halves, boneless, skinless
216.8	ml/g	tomatoes can, undrained, cut up
177	ml	mushrooms sliced fresh
59	ml	onions chopped
59	ml	green bell peppers chopped
45	ml	red wine dry
1	each	garlic clove, minced
5	ml	oregano crushed, dried
1.3	ml	salt
15	ml	water cold
1E+1	ml	cornstarch

Directions

Rinse chicken; pat dry. In a medium skillet combine undrained tomatoes, mushrooms, onion, green pepper, wine, garlic, oregano, salt, and pepper; place chicken atop vegetable mixture. Bring to boiling, reduce heat. Cover; simmer about 20 minutes or until chicken is tender and no long pink. Transfer chicken to a serving platter; keep warm. Stir together water and cornstarch; stir into skillet mixture. Cook and stir until tickened and bubbly. Cook and stir for 2 minutes more. Spoon sauce over chicken.

Food Exchange per serving: 3 LEAN MEAT EXHANGES + 1 VEGETABLE EXCHANGE