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Pork, Eggplant And Tomato

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Submitted by thebest

YIELD

5 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 237
CUP ML PORK
shredded *
1 1
MEDIUM MEDIUM ONIONS
sliced
1 1
X X SALT *
1 5
TEASPOON ML SOY SAUCE, TAMARI
3 45
TABLESPOONS ML VEGETABLE OIL
2 473
CUPS ML EGGPLANT
sliced *
2 473
1 5
TEASPOON ML SUGAR

Directions

Prepare ingredients.

Marinate pork in salt and soya sauce for 5 minutes.

Heat oil up in wok to smoking point.

Add pork and onions. Stir fry pork until browned, about 5 minutes.

Add eggplant, tomatoes, and sugar.

Cover wok. Cook ingredients for 15 minutes. Lift cover occasionally to stir ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 97 74% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 18%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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