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Pork & Chicken Adobo

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Submitted by donkane

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

2 hrs

Ingredients

1 1
EACH EACH CHICKEN
about 1 - 1 1/4 kilograms *
½ 0.5
KILOGRAM KILOGRAM PORK
¾ 177
CUP ML WHITE VINEGAR
1 15
TABLESPOON ML BLACK PEPPER
1 1
X X SALT
to taste *
1 1
HEAD HEAD GARLIC
pounded *
½ 118
CUP ML WATER
approximately
1 1
X X LARD
for frying *
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
3 3
EACH EACH CHICKEN LIVERS *
2 3E+1
TABLESPOONS ML WATER

Directions

Cut chicken into serving pieces and the pork into 2 inch squares.

Place in a saucepan and add vinegar, black pepper, salt and garlic.

Let stand for about 1 hour.

Remove chicken.

Boil and then simmer pork first in the mixture until almost tender.

Add chicken and simmer.

When this sauce mixture becomes dry add about ½ cup water.

Simmer for about 30 minutes or until meats are almost tender.

Fish out the garlic from the adobo sauce and fry in a little lard.

Remove pork and chicken from adobo sauce and brown.

Add soy sauce and the adobo sauce to the meat.

Continue cooking until tender.

Pound the liver and combine it with 2 tablespoons of water.

Add to sauce to thicken.

Simmer for about five minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 16 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 454mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 
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