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Poppy Seed Muffins

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Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 cup poppy seed * Camera
1 ⅔ cups milk Camera
cup honey Camera
cup sunflower oil Camera
2 large eggs Camera
2 cups whole-wheat pastry flour Camera
1 cup unbleached all-purpose flour Camera
½ teaspoon salt Camera
4 teaspoons baking powder Camera
Trans-fat Free, Low Sodium

Directions

Preheat oven to 375℉ (190℃).

Heat poppy seeds and 1⅓ cup milk, bring it to a boil (I use the microwave to heat it).

Let it cool 20 minutes.

Combine cooled poppy seed mixture with the other liquids, including the remaining milk, and the eggs.

In a large bowl, combine the flours, salt, and baking powder.

Add liquids to dry ingredients. Stir until they are just moist.

Fill buttered muffin tins ⅔ full.

Bake 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 314 40% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 126mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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