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Pierogi with Caramelized Onions & Red Peppers

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Recipe

 

Yield

3 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounce pierogies
low-fat potato and cheddar
*
1 x salt
* Camera
2 each sweet red bell peppers
md
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1 each onions
lg
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2 tablespoons vegetable oil
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2 teaspoons sugar
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2 teaspoons red wine vinegar
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¼ teaspoon black pepper
coarsely ground
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1 teaspoon all-purpose flour
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1 x parsley sprigs
for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
462.4 ml/g pierogies
low-fat potato and cheddar
*
1 x salt
* Camera
2 each sweet red bell peppers
md
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1 each onions
lg
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3E+1 ml vegetable oil
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1E+1 ml sugar
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1E+1 ml red wine vinegar
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1.3 ml black pepper
coarsely ground
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5 ml all-purpose flour
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1 x parsley sprigs
for garnish
* Camera

Directions

About 30 minutes before serving: In saucepot, prepare pierogi as directed for boiling, using 1 tablespoon salt in water; drain.

Meanwhile, thinly slice red peppers and onion.

In nonstick 12-inch skillet over medium high heat, in hot salad oil, cook onion 5 minutes.

Add red peppers, sugar, vinegar, black pepper and ½ teaspoon salt; cook about 10 minutes longer, stirring occasionally, until vegetables are browned and tender.

In 1-cup measuring cup, stir flour with ¾ cup of water until blended; stir into vegetables in skillet; cook 1 minute.

Divide pierogi among 3 dinner plates.

Spoon pepper mixture over pierogi.

Garnish with parsley if you like.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 12565% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 50% Vitamin C 173%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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