Philadelphia Cheese Steak Sandwich (Lower Fat)
Yield
4 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
butter-flavored |
* |
| 1 | cup |
onion rings
thinly sliced |
* |
| ½ | cup |
green bell peppers
thinly sliced |
|
| ½ | cup |
sweet red bell peppers
thinly sliced |
|
| 12 | ounces |
beef, flank steak (london broil)
very thinly sliced |
|
| 4 | each |
french rolls
or hoagie-style rolls, halved lengthwise |
* |
| 4 | ounces |
cheddar cheese, reduced-fat
or muenster cheese, thinly sliced |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
nonstick cooking spray
butter-flavored |
* |
| 237 | ml |
onion rings
thinly sliced |
* |
| 118 | ml |
green bell peppers
thinly sliced |
|
| 118 | ml |
sweet red bell peppers
thinly sliced |
|
| 346.8 | ml/g |
beef, flank steak (london broil)
very thinly sliced |
|
| 4 | each |
french rolls
or hoagie-style rolls, halved lengthwise |
* |
| 4 | ounces |
cheddar cheese, reduced-fat
or muenster cheese, thinly sliced |
* |
Directions
Coat nonstick medium skillet with cooking spray.
Heat over medium-high heat.
Add onion and bell peppers.
Cook, stirring constantly, 2 to 3 minutes, adding a little water from time to time to prevent sticking and overbrowning.
Preheat broiler.
Divide sliced flank steak over opened rolls.
Cover with onion mixture.
Top with cheese.
Broil, close to heat source, 1 minute or until cheese is melted and bubbly.
