Search
by Ingredient

Petti Di Pollo Ala Florentino(Chicken Floren

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package spinach
fresh
Camera
1 ½ tablespoons olive oil
Camera
2 cloves garlic
or more, minced
Camera
4 each chicken breast halves, boneless, skin-on
Camera
1 x salt and black pepper
* Camera
2 large eggs
beaten
Camera
½ cup all-purpose flour
for dredging
Camera
Sauce
3 tablespoons butter
Camera
1 tablespoon all-purpose flour
Camera
1 cup chicken broth
Camera
1 x lemon juice
* Camera
1 x salt and black pepper
* Camera
1 x parsley sprigs
and lemon, slices for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
1 package spinach
fresh
Camera
23 ml olive oil
Camera
2 cloves garlic
or more, minced
Camera
4 each chicken breast halves, boneless, skin-on
Camera
1 x salt and black pepper
* Camera
2 large eggs
beaten
Camera
118 ml all-purpose flour
for dredging
Camera
Sauce
45 ml butter
Camera
15 ml all-purpose flour
Camera
237 ml chicken broth
Camera
1 x lemon juice
* Camera
1 x salt and black pepper
* Camera
1 x parsley sprigs
and lemon, slices for garnish
* Camera

Directions

Wash spinach leaves and blanch in boiling water for 10 seconds.

Drain. Heat oil in a large sauté pan over medium heat, add garlic and cook until fragrant, then add spinach and cook, stirring, for 3 minutes. REmove spinach from pan and keep warm. Rinse chicken, then pound to ½-inch thickness. Heat the same sauté pan over medium heat until a light haze forms from the oil; add more oil if needed. Stir salt and pepper to taste into flour and dredge the chicken breasts. Dip chicken inot the beaten eggs and fry chicken until cooked through and lightly browned on both sides, about 7 minutes total. While chicken is cooking, make the sauce. To make the sauce, melt the butter in a skillet over medium- high heat. Add the flour and cook stirring until it is dissolved and the mixture is a golden brown, about 3 minutes. Slowly stir in the chicken broth, then the lemon juice. Season with salt and pepper to taste and cook until nicely thickened, about 2 minutes. To serve, arrange a bed of spinach on each plate, placing chicken breast on top and spooning sauce over all. Garnish with parsley and lemon slices.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 45549% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 308mg 13%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 76g
Vitamin A 143% Vitamin C 36%
Calcium 11% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe