Pesto Dip
17
17
Ingredients
| 1 | cup |
salad dressing, mayonnaise style
|
|
| 1 | cup |
sour cream
|
|
| 10 | ounces |
spinach
frozen, thawed, drained, chopped |
|
| ⅓ | cup |
Parmesan cheese
grated |
|
| ¼ | cup |
walnuts
pieces |
|
| 1 | teaspoon |
basil
dried |
* |
| ¼ | teaspoon |
salt
|
|
| 1 | each |
garlic cloves
crushed |
Directions
Place all ingredients in a blender bowl and process until almost smooth.
Cover and chill until serving time.
Nutrition Facts
Serving Size 143g (5.0 oz)Amount per Serving
Calories 44079% of calories from fat
% Daily Value *
Total Fat 39g
60%
Saturated Fat 12g
61%
Trans Fat
0g
Cholesterol 48mg
16%
Sodium 729mg
30%
Total Carbohydrate
6g
6%
Dietary Fiber 1g
3%
Sugars g
Protein
16g
Vitamin A 25%
•
Vitamin C 6%
Calcium 18%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
