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Coffee Pot Roast

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Submitted by AngDanHawk

A simple, yet succulent pot roast that can be made in a slow cooker or your oven!

YIELD

6 servings

PREP

20 min

COOK

8 hrs

READY

8 hrs

Ingredients

6 6
EACH EACH CARROTS
peeled, diced
2 473
CUPS ML POTATOES
peeled, diced
2 907.2
POUNDS G BEEF
pot roast
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
1 237
CUP ML TOMATOES
canned
1 237
CUP ML COFFEE
black
1 237
CUP ML WATER

Directions

Put vegetables in cooker. Add beef, sprinkle with salt and pepper. Add tomatoes and liquids. Cover and cook on low 8 to 10 hours or until tender. If desired, thicken with flour and water base.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 473 53% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 143mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 83g
Vitamin A 210% Vitamin C 16%
Calcium 4% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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