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Pepper Steak Stir-Fry

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup picante sauce
*
cup water
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2 tablespoons soy sauce, tamari
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1 tablespoon cornstarch
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½ teaspoon ginger
ground
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3 tablespoons vegetable oil
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1 pound beef, round steak
cut into 1-1/2 x 1/4 inch strips
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1 medium sweet red bell peppers
or green and cut into short strips
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1 cup mushrooms
sliced
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6 each scallions, spring or green onions
cut into 3/4 inch pieces
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1 each garlic cloves
minced
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1 x rice
hot, cooked
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Ingredients

Amount Measure Ingredient Features
59 ml picante sauce
*
79 ml water
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3E+1 ml soy sauce, tamari
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15 ml cornstarch
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2.5 ml ginger
ground
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45 ml vegetable oil
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453.6 g beef, round steak
cut into 1-1/2 x 1/4 inch strips
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1 medium sweet red bell peppers
or green and cut into short strips
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237 ml mushrooms
sliced
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6 each scallions, spring or green onions
cut into 3/4 inch pieces
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1 each garlic cloves
minced
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1 x rice
hot, cooked
* Camera

Directions

Combine picante sauce, water, soy sauce, cornstarch and ginger in small bowl; set aside.

In large skillet or wok over high heat, heat 2 tablespoons of the oil until hot but not smoking.

Add meat and stir-fry 1 to 2 minutes; remove with slotted spool set aside.

Drain skillet, if necessary.

Heat remaining tablespoon oil in skillet.

Add peppers, mushrooms, onions, and garlic to skillet; stir-fry 3 minutes.

Return meat to skillet.

Stir picante sauce mixture and pour into skillet.

Cook and stir about 1 minute or until sauce thickens.

Serve over rice with additional picante sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 42829% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 528mg 22%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 62g
Vitamin A 23% Vitamin C 72%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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