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Pepper Steak Stir-Fry

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Submitted by kparkin

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

¼ 59
CUP ML PICANTE SAUCE *
79
CUP ML WATER
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML CORNSTARCH
½ 2.5
TEASPOON ML GINGER
ground
3 45
TABLESPOONS ML VEGETABLE OIL
1 453.6
POUND G BEEF, ROUND STEAK
cut into 1-1/2 x 1/4 inch strips
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
or green and cut into short strips
1 237
CUP ML MUSHROOMS
sliced
6 6
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
cut into 3/4 inch pieces
1 1
EACH EACH GARLIC CLOVES
minced
1 1
X X RICE
hot, cooked *

Directions

Combine picante sauce, water, soy sauce, cornstarch and ginger in small bowl; set aside.

In large skillet or wok over high heat, heat 2 tablespoons of the oil until hot but not smoking.

Add meat and stir-fry 1 to 2 minutes; remove with slotted spool set aside.

Drain skillet, if necessary.

Heat remaining tablespoon oil in skillet.

Add peppers, mushrooms, onions, and garlic to skillet; stir-fry 3 minutes.

Return meat to skillet.

Stir picante sauce mixture and pour into skillet.

Cook and stir about 1 minute or until sauce thickens.

Serve over rice with additional picante sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 428 29% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 528mg 22%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 8%
Sugars g
Protein 62g
Vitamin A 23% Vitamin C 72%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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