Pepper Steak for Two
Yield
2 servingsPrep
40 minCook
45 minReady
85 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | pound |
beef, round steak
|
|
2 | tablespoons |
vegetable oil
|
|
1 | large |
tomatoes
peeled and coarsely chopped |
|
2 | medium |
green bell peppers
thinly sliced |
|
2 | tablespoons |
soy sauce, tamari
|
|
¼ | teaspoon |
sugar
|
|
¼ | teaspoon |
garlic salt
|
|
¼ | teaspoon |
black pepper
|
|
⅛ | teaspoon |
ginger
ground |
|
1 | tablespoon |
cornstarch
|
|
½ | cup |
beef stock
|
|
1 | x |
rice
hot cooked |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
340.2 | g |
beef, round steak
|
|
3E+1 | ml |
vegetable oil
|
|
1 | large |
tomatoes
peeled and coarsely chopped |
|
2 | medium |
green bell peppers
thinly sliced |
|
3E+1 | ml |
soy sauce, tamari
|
|
1.3 | ml |
sugar
|
|
1.3 | ml |
garlic salt
|
|
1.3 | ml |
black pepper
|
|
0.6 | ml |
ginger
ground |
|
15 | ml |
cornstarch
|
|
118 | ml |
beef stock
|
|
1 | x |
rice
hot cooked |
* |
Directions
Partially freeze steak; slice across grain into 2 x ¼ inch strips.
Cook steak in oil in a large skillet until brown.
Stir in tomato, green pepper, soy sauce, sugar, garlic salt, pepper, and ginger; cover and simmer 15 minutes.
Combine cornstarch and consomme; stir into steak mixture.
Cover and simmer 30 minutes, stirring occasionally.
Serve over rice.