Penne with Tomato, Black Olive and Feta
147
Ingredients
| 1 | pound |
pasta, penne
cooked until al dente |
|
| 1 | tablespoon |
olive oil
|
|
| 1 | teaspoon |
garlic
minced |
|
| 4 | each |
tomatoes
large, wedges |
|
| ⅓ | cup |
black olives
halved |
* |
| ½ | cup |
feta cheese
crumbled |
|
| ½ | cup |
parsley leaves
fresh, chopped |
|
| 2 | tablespoons |
basil
fresh, chopped |
|
| ¼ | cup |
Parmesan cheese
grated |
Directions
Drain pasta andreturn to pot to keep warm.
Meanwhile, in a large nonstick frying pan, heat oil over medium heat, stir in garlic.
Add tomatoes and cook, stirring, for 3 minutes or until heated through.
Transfer to pot with drained pasta, add olives, feta cheese, parsley and basil.
Toss gently to mix.
Sprinkle each serving with freshly grated Parmesan cheese.
Nutrition Facts
Serving Size 275g (9.7 oz)Amount per Serving
Calories 54918% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 22mg
7%
Sodium 322mg
13%
Total Carbohydrate
30g
30%
Dietary Fiber 5g
22%
Sugars g
Protein
43g
Vitamin A 38%
•
Vitamin C 44%
Calcium 21%
•
Iron 27%
* based on a 2,000 calorie diet
How is this calculated?
