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Pechugas Mision (Mission-Style Chicken Breasts)

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Submitted by paulgee

YIELD

8 servings

PREP

9 hrs

COOK

20 min

READY

9 hrs

Ingredients

Chipotle paste
8 231.2
OUNCES ML/G CHIPOTLE CHILI PEPPERS
dried *
6 6
CLOVES CLOVES GARLIC
peeled
1 237
CUP ML CORN OIL
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
Chicken breasts
¼ 59
CUP ML VEGETABLE OIL
1 1
LARGE LARGE WHITE ONION
minced
2 473
CUPS ML SOUR CREAM
¼ 59
CUP ML CHIPOTLE PASTE *
2 1E+1
TEASPOONS ML BOUILLON
powder *
1 237
CUP ML CHEDDAR CHEESE
grated
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

First, prepare chipotle paste.

Soak chiles in water overnight.

Drain, open and remove seeds and veins.

In a blender process chiles, garlic, salt and pepper.

Heat oil in a deep saucepan and fry mixture.

Cook, stirring constantly, until thick (about 1 hour).

Remove from heat.

Once chipotle paste is finished cooking, prepare chicken breasts.

Heat oil in saucepan and sauté onion.

Season chicken breast with salt and pepper, fry on both sides.

Mix sour cream and chipotle paste.

Add mixture to saucepan.

Add chicken bouillon powder and grated cheese.

Cook for 10 minutes.

To serve, place chicken breast on plate, cover with sauce.

Garnish with steamed vegetables and refried beans sprinkled with cotija or Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 504 91% from fat
 % Daily Value *
Total Fat 51g 78%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 417mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 12g
Vitamin A 10% Vitamin C 8%
Calcium 19% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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