Pecan Chicken Breast with Mustard Sauce

Name: Pecan Chicken Breast with Mustard Sauce
Yield: 4
Cuisine: Fusion
Ingredients: chicken breasts; butter; prepared mustard; pecans; butter; peanut oil; sour cream; prepared mustard; salt; black pepper

Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
2	each	chicken breasts split and lightly pounded
4	tablespoons	butter melted
2	tablespoons	prepared mustard
6	tablespoons	pecans ground
2	tablespoons	butter
2	tablespoons	peanut oil
⅔	cup	sour cream
1	tablespoon	prepared mustard
1	x	salt	*
1	x	black pepper	*

Ingredients

Amount	Measure	Ingredient	Features
2	each	chicken breasts split and lightly pounded
6E+1	ml	butter melted
3E+1	ml	prepared mustard
9E+1	ml	pecans ground
3E+1	ml	butter
3E+1	ml	peanut oil
158	ml	sour cream
15	ml	prepared mustard
1	x	salt	*
1	x	black pepper	*

Directions

Dip chicken breasts in 4 tablespoons butter mixed with mustard.

Press pecans into the breasts and sauté in a mixture of 2 tablespoons butter and peanut oil.

When browned and firm, remove to a warm platter.

Deglaze pan with sour cream and mustard, season with salt and pepper and pour over chicken.

NOTE: To deglaze, pour the liquid into the hot pan and stir briskly until any browned bits clinging to the bottom and sides of the pan have been incorporated into the liquid.