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Papaya-Tomatillo Relish

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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½ each onions
small, thinly sliced
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¼ teaspoon cinnamon
ground
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teaspoon cayenne pepper
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1 pound tomatillos
finely chopped
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1 small papayas
cut into 1/4 inch chunks
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cup apple cider vinegar
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¼ cup brown sugar
packed
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¼ cup currants
dried

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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0.5 each onions
small, thinly sliced
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1.3 ml cinnamon
ground
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0.6 ml cayenne pepper
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453.6 g tomatillos
finely chopped
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1 small papayas
cut into 1/4 inch chunks
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79 ml apple cider vinegar
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59 ml brown sugar
packed
* Camera
59 ml currants
dried

Directions

Sweet papayas and tart tomatillos combine in this unique fruit relish.

Serve hot or cold with lamb, pork, hamburgers, stews, curries.

Heat oil in a wide frying pan over medium heat.

Add onion, cinnamon and cayenne pepper.

Cook, stirring often, until onion is soft - about 7 min.

Add tomatillos, papaya, vinegar, sugar and currants.

Bring to a boil over high heat; then boil uncovered stirring occasionally, until liquid has evaporated.

Pack into hot half-pint containers or into a refrigerator container.

Cover tightly. .

Storage time up to 3 weeks in refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 4543% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 42%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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