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Oven Barbecued Caribou Ribs

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

30 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds caribou ribs
*
1 tablespoon vegetable oil
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1 x salt and black pepper
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2 tablespoons brown sugar
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16 ounces tomato sauce
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2 tablespoons vinegar
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2 teaspoons prepared mustard
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1 teaspoon red hot pepper sauce
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Ingredients

Amount Measure Ingredient Features
907.2 g caribou ribs
*
15 ml vegetable oil
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1 x salt and black pepper
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3E+1 ml brown sugar
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462.4 ml/g tomato sauce
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3E+1 ml vinegar
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1E+1 ml prepared mustard
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5 ml red hot pepper sauce
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Directions

Place ribs in a large oven proof dish.

Brush lightly with cooking oil; sprinkle with salt and pepper.

Bake at 325 to 350 degrees F. until fairly well done, turning once.

Combine the remaining ingredients with the tomato sauce; pour over ribs.

Bake until done, basting occasionally with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 19830% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 17% Vitamin C 53%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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