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No-Knead Bread

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Recipe

 

Yield

servings

Prep

15 min

Cook

60 min

Ready

3 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
7 ½ cups whole-wheat flour
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2 tablespoons yeast, active dry
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1 tablespoon molasses
unsulphered
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4 cups water
warm
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Ingredients

Amount Measure Ingredient Features
1.8 l whole-wheat flour
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3E+1 ml yeast, active dry
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15 ml molasses
unsulphered
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946 ml water
warm
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Directions

Put flour in a large bowl.

Place in a warm oven for 30 minutes to warm flour and bowl to 110 degrees F (1½ minutes in microwave).

Dissolve yeast in 1 cup warm water (110 degrees).

Add molasses and mix well.

Let rest about 3 minutes.

Then, add the yeast mixture and the remaining water (3 cups, warm).

Mix well by stirring or use one hand to mix in bowl.

Do not Knead. Dough will be sticky.

Use non-stick pans or lightly oil two large loaf pan (9x5x3 inch).

Sprinkle with cornmeal.

Spoon dough mixture into pans.

Smooth top with hand dampened with water to prevent sticking.

Cover with towel. Place in a warm spot.

Let rise about 1 hour or until dough reaches top of pans.

Preheat oven to 400℉ (200℃).

Bake for 20 minutes.

Reduce heat to 350℉ (180℃).

Bake 30 to 40 minutes longer.

Remove pans from oven, tip pans on sides, and let cool on racks for 15 minutes.

Remove loaves from pans and continue to cool before storing.

Bread is moist, so keep best in refrigerator.

HELPFUL HINTS: Recipe may be doubled to make four loaves.

Refrigerate or freeze extra loaves until ready to use.

Other flours may be used in place of ½ cups whole wheat, such as brown rice flour, garbanzo flour, or barley flour.

Use of nonstick pans is recommended.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 473g (16.7 oz)
Amount per Serving
Calories 7945% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 56g 56%
Dietary Fiber 29g 115%
Sugars g
Protein 66g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
 

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