Orange Pumpkin-Bran Muffins
Pumpkin-Bran Muffins recipe
Yield
8 servingsPrep
10 minCook
15 minReady
25 minLow in Saturated Fat, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| ½ | cup |
bran
|
|
| 1 | tablespoon |
sugar
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
cinnamon
ground |
|
| 2 | tablespoons |
vegetable oil
|
|
| ½ | cup |
pumpkin
canned or cooked |
|
| 1 | each |
eggs
|
|
| ¾ | cup |
orange juice
|
|
| ⅓ | cup |
raisins, seedless
optional |
|
| 1 | tablespoon |
wheat germ
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 118 | ml |
bran
|
|
| 15 | ml |
sugar
|
|
| 1E+1 | ml |
baking powder
|
|
| 2.5 | ml |
baking soda
|
|
| 2.5 | ml |
cinnamon
ground |
|
| 3E+1 | ml |
vegetable oil
|
|
| 118 | ml |
pumpkin
canned or cooked |
|
| 1 | each |
eggs
|
|
| 177 | ml |
orange juice
|
|
| 79 | ml |
raisins, seedless
optional |
|
| 15 | ml |
wheat germ
|
|
Directions
Combine all the ingredients, except the wheat germ, in a mixing bowl.
Stir to blend.
Spoon into lightly oiled muffin tins (or paper baking cups sprayed with non-stick spray - my choice).
Sprinkle on the wheat germ.
Bake in a 400 degree F oven for 10 to 15 minutes or until lightly browned.
