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Orange Pork

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Submitted by kat_jka

Add some color to your food with this simple recipe that will have you licking your lips after every bite!

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 453.6
POUND G PORK CHOPS
boneless
158
CUPS ML ORANGE JUICE
¼ 59
1 ½ 23
TABLESPOON ML SUGAR
2 1E+1
TEASPOONS ML WATER
1 5
TEASPOON ML CORNSTARCH

Directions

Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and corn starch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 302 37% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 969mg 40%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 70g
Vitamin A 1% Vitamin C 25%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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