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Orange Pork

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Recipe

Add some color to your food with this simple recipe that will have you licking your lips after every bite!

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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1 pound pork chops
boneless
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cups orange juice
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¼ cup soy sauce, tamari
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1 ½ tablespoon sugar
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2 teaspoons water
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1 teaspoon cornstarch
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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453.6 g pork chops
boneless
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158 ml orange juice
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59 ml soy sauce, tamari
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23 ml sugar
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1E+1 ml water
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5 ml cornstarch
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Directions

Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and corn starch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 30237% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 969mg 40%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 70g
Vitamin A 1% Vitamin C 25%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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