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Orange Oatmeal Cookies

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 wholes egg whites
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1 each bananas
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½ cup orange juice
concentrate, thawed
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½ cup honey
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1 ½ cups oatmeal
1 cup all-purpose flour
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1 teaspoon baking soda
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½ teaspoon cinnamon
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¼ cup walnuts
chopped
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½ cup golden raisins
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½ teaspoon orange zest
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Ingredients

Amount Measure Ingredient Features
2 wholes egg whites
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1 each bananas
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118 ml orange juice
concentrate, thawed
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118 ml honey
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355 ml oatmeal
237 ml all-purpose flour
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5 ml baking soda
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2.5 ml cinnamon
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59 ml walnuts
chopped
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118 ml golden raisins
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2.5 ml orange zest
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Directions

Preheat oven to 350℉ (180℃).

Place egg whites, banana, and orange juice in blender, blend 60 seconds or until banana is incorporated.

Pour into large mixing bowl, and add honey.

Put in oatmeal and flour and mix.

Add baking soda and cinnamon.

Mix ingredients using a wooden spoon.

Aflter the flour is mixed in add walmuts, raisins and orange zest.

Teaspoon prepared cookie dough onto a cookie sheet sprayed with Pam.

Bake for 10 to 12 minutes until cookies are brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 43512% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 32g 32%
Dietary Fiber 5g 20%
Sugars g
Protein 16g
Vitamin A 1% Vitamin C 24%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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