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One-Pan Potatoes & Chicken Rosemary

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Submitted by delaine

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1 ⅓ 604.8
POUNDS G POTATOES
cut into 1/4 inch slices
1 453.6
POUND G CHICKEN BREASTS
cut into 1/2 inch strips
2 2
EACH EACH GARLIC CLOVES
minced
2 3E+1
TABLESPOONS ML OLIVE OIL
2 1E+1
TEASPOONS ML ROSEMARY LEAVES
crumbled
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Place potatoes in shallow 1½- to 2-quart microwave-safe dish.

Cover with plastic wrap, venting one corner.

Microwave on HIGH 8 to 10 minutes until just tender.

While potatoes cook, in large nonstick skillet over high heat, toss and brown chicken and garlic in oil 5 minutes.

Add potatoes and rosemary; toss until potatoes are lightly browned.

Season with salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 276g (9.7 oz)
Amount per Serving
Calories 382 25% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 93mg 4%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 76g
Vitamin A 1% Vitamin C 22%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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